According the the National Foundation for Celiac Awareness, as many as 1 in 133 Americans suffer from gluten intolerance. (Of course, this does not count those people who are allergic to this substance - adding these folks would greatly increase the total number who avoid gluten. Gluten is one of ...

I'm working hard these days on devising new recipes for my family. It's been quite the journey - baking and cooking up a storm and using my poor family as guinea pigs. They haven't complained so far: especially since I'm also working on recipes for things like crepes, ...

I've been developing a lot of recipes lately. With new food restrictions (due to a low oxalate diet) and wanting to eat for fun as well as health, I decided I'd take on our new eating challenges with gusto! After all, when I ended up on a low oxalate diet, my ...

Another round of "stuff" around here, including some nasty migraines (weather-related) and a couple of bugs. It's been a rainy summer so far: we must need to get more vitamin D! Regardless of what life throws at me (or you), we have to find a way to respect our dietary requirements. ...

Did you know that you can develop an allergy at any age? It's true, and my mom is a prime example. She just went through blood tests for allergies and discovered that she has a delayed allergy to eggs. Having never had this allergy in our family before, my standard ...