I received this question from a reader: Hello, I got your website by luck. I have heart problems , CHF, pulmonary hypertension, arthritis, osteo, fribromyalgia, depression, low basal temperature, and sleep apnea. I also have a cat. My nose keeps dripping, mostly in the house. I take Flonaser, a steroid nasal ...

It's been a couple of weeks since I did a posting. It's amazing how our health can affect everything in our lives. I've been wrestling with some nasty symptoms that are not specifically allergy related. In fact, I've got yet another set of dietary restrictions: oxalates. If you ...

If you are living with celiac or gluten allergies, then you know just how expensive it is to buy that loaf of gluten-free bread. Not only is it expensive, but the texture and taste often leave something to be desired. Part of the reason for that is that most of ...

If you follow my blog, you know that I sometimes feature recipes. I do that because one of the biggest challenges for those of us who came to an allergy diagnosis late in life is finding dishes that satisfy our taste buds while avoiding problematic foods. Well, have I got ...

I was ever so happy to find this recipe. I suspect it is much like the red cabbage that my Swiss grandmother used to make - and that I've never been able to duplicate. (Unfortunately, my Swiss grandmother seemed to think that she shouldn't tell us how she made things, ...